Best for: stress, anxiety, insomnia, nervous system overwhelm, emotional burnout. Not ideal for: deep tissue, injury treatment, or pain-focused work.
Best for: stress, anxiety, insomnia, nervous system overwhelm, emotional burnout. Not ideal for: deep tissue, injury treatment, or pain-focused work.
Best for : chronic pain, tension, movement restrictions and stubborn areas that need focused attention. PLEASE NOTE: some discomfort may be present during this session.
Best for : chronic pain, tension, movement restrictions and stubborn areas that need focused attention. PLEASE NOTE: some discomfort may be present during this session.
Prenatal Massage is a gentle, supportive session designed to nurture your body as it transitions into growing new life. For safety reasons, prenatal sessions are offered after the first trimester. All prenatal massage is performed in a side-lying position, using supportive bolsters and pillows to ensure comfort and proper alignment for both you and baby.
Hot Stone Massage is a deeply soothing and therapeutic experience that combines intentional massage techniques with the warmth of smooth, heated black basalt stones. The stones are warmed to approximately 120° and used to melt tension, calm the nervous system, and allow muscles to relax more deeply than with hands alone.
Dry brushing is a gentle yet highly effective technique that supports the lymphatic system, boosts circulation, and exfoliates the skin. While often overlooked, this service can have a powerful impact on overall wellness, inflammation, and how the body processes stagnation. The lymphatic system relies on movement and stimulation—this work gently supports flow and circulation.
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